Perinatal Wellness
Nurse Specialist

Supporting Healthy Beginnings and Joyful Journeys

Empowered Childbirth Education

Guiding Confident, Informed Birth Experiences

At Her Advocate, we believe that every woman deserves a confident and informed birthing experience. Our Childbirth Education offer a comprehensive overview of labor stages, pain management options, and various birthing techniques, equipping you with the knowledge to make informed decisions. These classes are designed to build confidence, reduce anxiety, and help you feel empowered as you approach childbirth. Our evidence-based guidance and compassionate support will prepare you for one of life’s most transformative moments.

Benefits:

Understand labor stages and available birthing options
Gain confidence in managing labor and delivery
Receive personalized guidance to suit your unique needs and preferences

Holistic Prenatal Support

Nurturing a Healthy Pregnancy Journey

Prenatal Education at Her Advocate is about more than just pregnancy health; it’s about nurturing a comprehensive wellness journey for both you and your baby. We offer education on vital topics such as nutrition, physical changes during pregnancy, and self-care practices to support a healthy pregnancy. Our support includes building a birthing plan that reflects your personal values and preferences, helping you feel prepared and secure throughout the journey.

Benefits:

Receive in-depth knowledge on pregnancy health and nutrition
Build a personalized birthing plan that aligns with your values
Access continuous support and guidance from a specialized nurse

Compassionate Postpartum Care

Empowering You Through the Transition into Motherhood

The postpartum period is a unique and often challenging time, and Postpartum Education at Her Advocate is designed to ease this transition. We cover everything from physical recovery after childbirth to newborn care essentials, addressing mental health and emotional well-being as well. Whether it’s learning newborn care techniques, understanding your body’s healing process, or managing post-birth emotions, our dedicated support offers the tools and reassurance you need to thrive as a new mother.

Benefits:

Gain practical guidance on newborn care and postpartum recovery
Receive emotional and mental health support
Feel confident and empowered during your early days of motherhood

Shelby Sanda

Woman’s Wellness Nurse Specialist

Antepartum / Prenatal

Labor and Delivery

Postpartum

Newborn Care

Book Consultation

A little about me……

My passion for women’s health began in 2019 with my first RN position in a high-energy labor and delivery environment, eventually leading me to become a travel nurse across various hospitals. After travel nursing, I transitioned into an OB/GYN clinic nurse role. This role further expanded my expertise in early pregnancy and prenatal care. After working with patients in both hospital and clinic settings, I often felt pressured by the limited time I had to provide my patients the education they needed, whether it was in between prenatal visits or before discharging from the hospital. This sense of constraint inspired me to create a platform dedicated to empowering women during this vulnerable transition into motherhood by improving their health literacy. My goal is to increase your confidence and in turn be able to advocate for your own health decisions. Ultimately ensuring that you feel informed, confident, and supported through this pivotal life change. I’m dedicated to creating a warm, supportive atmosphere where patients feel like family, fostering open, comfortable communication. As a committed advocate for women’s health, I focus on patient-centered care, education, and empowering women through accessible, evidence-based practices.

Credentials

Bachelors of Science in Nursing

Registered Nurse (WI)

Neonatal Resuscitation Program (NRP)

Basic Life Support (BLS)

Empowering Your Journey to Motherhood

Who Should Seek Support from Her Advocate

First-time mothers preparing for childbirth

Expectant parents seeking childbirth education and planning
New mothers needing guidance on postpartum recovery
Women interested in breastfeeding support and resources
Young mothers navigating pregnancy and motherhood for the first time
Families looking to create personalized birthing plans
Adolescents facing pregnancy and seeking compassionate care
Women experiencing challenges in early pregnancy
Mothers seeking emotional support and community connections during and after pregnancy